As soon as possible after your missed period.

The changes of pregnancy are numerous and every woman has different experiences. It is recommended that any concerns or questions are discussed at your visits. It is helpful to make a list before each visit.

Travel throughout most of the pregnancy is likely to be safe. If you choose to travel be sure to have easy access and contact details for a hospital that can provide the relevant services. No matter what stage in the pregnancy, it is important that you not sit for extended periods of times. Our recommendation is that if you will be sitting for an extended period of time, either in an airplane or in the car, you should get up to walk every hour in an effort to decrease the risk of blood clot development. The use of support stockings and keeping well hydrated is very important. If any concerns do not hesitate to make an appointment shortly before your departure.

For most women, there is no medical reason not to have sex during pregnancy. Unless your pregnancy is classified as high risk or if there are other safety concerns, you and your partner can have sex without fear of harming your baby.

Since Premenstrual Dysphoric Disorder, or PMDD, is very common for a lot of women, there are a variety of ways to ease its symptoms of bloating, irritability, and moodiness. Women are encouraged to avoid or decrease caffeine intake, limit salt, and to develop a healthy exercise routine, among other things. There are also vitamin supplements that are intended to specifically help with the symptoms of PMDD. If natural methods don't alleviate your symptoms, there are certain medications that can be prescribed by a physician.

Women who miss a period but find their pregnancy test result to be negative should cautiously monitor the situation, as sometimes something as simple as an increase in stress can cause a woman to miss her period. However, if the same thing happens during the next cycle, you should contact your physician immediately to schedule an appointment; you may need to change your birth control.

It's very common for most women to have some vaginal discharge, which may occur more or less at different times of the month, depending on the individual. However, it is important to note whether or not the vaginal discharge has a foul odor to it, as this may indicate a bacterial infection. Vaginal itching accompanied by a thick, white discharge could potentially indicate a yeast infection. It is advisable to seek out a gynecologist for a simple exam to confirm the diagnosis and for swift and effective treatment, as abnormal vaginal discharge can usually be treated with medication.